Five Point Star embodies the philosophy of living in Balance, through Self Awareness.

Every human being has the capability and knowledge within themselves to create a life of happiness, fulfilment and meaning. Self Awareness is the road to this realisation and through self awareness we are able to create Balance in our lives.

Self Awareness is a personal state of being. Five Point Star was created to help you realise this, and to encourage you to see and feel your true self and your potential within.

Through Self Awareness you learn to listen and feel from within, and to acknowledge and understand your mental, emotional, physical and spiritual selves.

With this knowledge you become aware of your ability to create and maintain balance in your life.

Through a series of CDs called the Five Point Star, Self Awareness Series you can learn to access and develop Self Awareness within you, so that you can find your balance in life.

Five Point Star’s approach to Self Awareness embodies simplicity and practicality. These CDs have been created as a step by step approach, initially introducing you to a simple style of Meditation and then gradually into different aspects of Self Awareness. The Five Point Star Meditation has been specifically created to break all the barriers and overcome the difficulties that many people perceive and experience when considering meditation. All the CDs in the series are designed to encourage Self Awareness in every aspect of a persons’ life. The first 3 CDs have been created to take you through the initial stages of Self Awareness.

In March 2008, the first 3 CDs will be available in all major bookstores and gift shops
around Australia;

1. Guided Meditation
2. Self Awareness
3. Body Awareness

Later in the year, Five Point Star will release the following 2 CDs

1. Relationships
2. Children

Each CD also includes a musical piece entitled Sounds of Awareness. The music has been composed not only to compliment each CD but also to encourage your active listening, a major component in developing Self Awareness.

In keeping with the key elements of Five Point Star philosophy, Sounds of Awareness has been created to be musically ‘neutral’. This in turn enables you to stay ‘neutral’ in your thoughts and emotions, evoking an awareness of your inner self.

The inner self is an unrestricted and unconditioned ‘neutral’ part within you, it is the essence within you and it is also the essence in every human being.

Five Point Star was created by Tamy Starr.