The Five Point Star series is a simple and practical step-by-step approach teaching you how to increase your awareness in life, starting with a simplified Guided Meditation, then moving on to different aspects of Self Awareness.

The Self Awareness series provides simple and practical tools for you to integrate into your everyday life. These CDs offer suggested guidelines that will help you learn how to bring more awareness into your life.

Through Self Awareness, we learn to create balance – in, our lives, our bodies and our selves.
The Five Point Star Self Awareness series contains the following CDs:

1. Guided Meditation
2. Self Awareness
3. Body Awareness
4. Relationships - still to be released
5. Children - still to be released